Adonis Golden Ratio Gives You A Great Male Body!

Updated: December 2016!

Welcome To This Genuine Adonis Golden Ratio Review!!!

But what the heck is this all about?

Adonis? Golden Ratio? What does it all mean?

First, Adonis was the Greek God of beauty. All the women fell for him. One reason they liked him so much was that he had an ideal body shape (apart from the small advantage of being a God!)

And for any man, that ideal body shape consists of a particular ratio of shoulder width to hip width, and torso length to overall height.

For simplicity, the ideal body shape is defined by what’s called The Adonis Golden Ratio.  That’s the ratio of your waist circumference compared to your shoulder circumference.

When you get this ratio right, you’ll have the best, most attractive male body shape, regardless of your height and overall size. 

Because, big or small, the ideal male body shape will make you look great! In fact, it will make you look like an Adonis.

photo of muscular man and good looking woman walking on the beachSo why does this matter?

The answer is very simple. The shape of the male body is a sexual selection factor: women subconsciously use it to rank men’s attractiveness.

They are more attracted to men with a certain body shape. It’s a fact, proven by scientific research!*

What this means is that if your physique conforms to the Golden Ratio you’ll not only look good and feel great, but you’ll be more attractive to women as well.

In fact, you’ll probably be irresistible to women!

So let me explain how you can achieve these results.

The Adonis Weight Loss & Fitness Program

The first step to achieve the golden ratio physique is to have the desire to build a better body, to look good. And for that you need motivation.

Let’s face it, the motivation for most guys who want to get fit or lose fat is about looking good, losing weight, losing their belly, and being more attractive to women.

And after that, of course, you need a GREAT diet and a RELIABLE exercise program that you can follow, containing PROVEN training information that’s easy to understand and even easier to put into practice.

With those two factors working in combination your intention and your desire, combined with the right information, you’ll become irresistible and unstoppable.

So Which Is The Best Training Program?

You’ll be glad to know that John Barban and Kyle Leon, who are the premier fitness specialists on the Internet, as well as experts in nutrition, weight loss, supplementation, exercise and muscle building, are behind the Adonis Golden ratio.

Together, they have developed this  powerful, scientifically proven formula that can totally transform any man’s body from average to astonishing in 90 days or less.

Make no mistake about it, the Adonis Program is an absolute revelation in body building & weight loss for men.

Yes, this astounding system will give any man a body shape that women simply can’t resist! Imagine being so attractive to women!

And all you have to do is stick with the program.

So how easy is it?

The Adonis program has an astounding success rate, over 95% of men get what they try for in terms of weight loss or body shaping.

And the guys who fail are the ones with no determination or backbone!

And that doesn’t include you, otherwise you wouldn’t be here looking at this right now, would you?

adonisLike I said, the Adonis system was named after Adonis – he was the Greek god of male beauty and, let me add, sexual desire.

As you can see when you look at the photos of guys who have used the Adonis system, this particular body shape is extremely attractive to women.

The Adonis Experience!


The Adonis system is unbeatable. Anyone can succeed with it.

You might be flabby, large-waisted, and ashamed of your body. But with a body shaped into the golden ratio, you WILL attract looks from the really hot girls where ever you go.

This is what men have always dreamed about….  but it isn’t just a dream any longer! 

me and sarah at the beach after using the adonis fitness program

So. the entire Adonis fitness program is built around the creation of the ideal body proportions. The body proportions men need to have to easily attract women.

These are also the body proportions men need to have to attract admiring glances from other men, to move up the dominance hierarchy, to have confidence.

And the amazing thing is, every single man on this planet has the same genetic code instilled in every cell of his body.

This genetic code allows you to release the Golden Ratio in your own body. It’s the tapered physique which women are subconsciously attracted to without even knowing why.

(In fact it’s because this body shape signals to a woman that a man is a fit and healthy man, and will produce good children. This is all unconscious. She won’t know what’s happening or why when she fancies you – she’ll just know she likes what she sees.)

In fact, this whole ideal body size / ratio idea gives you a massive head start over the rest of the guys in the dating, mating and relationship market. When you have the right body shape, you are well ahead of the game.

So this particular program, this one fitness program among all other fitness programs, is going to unlock your genetic code and build you an Adonis body.

More than that, this program is customized for YOU which means you can achieve your exact golden ratio physique using a personally tailored workout plan and nutrition guide.

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What Will YOU Get From The Adonis Program?

The truth is that with the Adonis Golden Ratio, you are going to absolutely demonstrate your true fitness potential, you’re going to unleash your innate, natural power, and you’re going to get so fit and fabulous-looking that your attractiveness will go through the roof.

So will your confidence, and your success with women.

Just knowing about the golden ratio and the the Adonis program which can give you such a superb body shape are two great assets if you really want to get the ultimate male physique and the women which come with it.

Let me tell you again, you get a customized workout plan and a customized nutrition plan when you join the Adonis club.

And after only a few weeks using the exercises and nutrition plans your body will be transformed! In fact, you’re going to be 100 times more attractive to women than when you started the program.

Join The Adonis Community For Total Support

When you join, you get software, DVDs, eBooks. a community to support you, downloadable videos. unlimited help and support from the program staff, apps for your phone, to download the software or the personalized exercise programs (so you can take them to the gym on your phone!) and much, much more.

Best of all, you get a personalized weight loss, exercise and nutrition plan.

But, to be practical, after you purchase the Adonis Fitness Program, the first thing you do is calculate your own Adonis Index (that’s the same as your Adonis Golden Ratio).

That will show you how near you are to having the true Adonis body shape you want to develop.

And then, you can use John Barban’s downloadable software, which is included with the program, to produce the exact body building and exercise program that you need for your personal physique as it stands right now.

In the Adonis fitness training guide you will find some amazing things:

  • An amazing, almost unbelievable, yet totally genuine trick that makes your body produce human growth hormone (hGH). That, as you might know, is the key to creating fast muscle gain, and losing fat even faster!
  • The exercises you must NEVER do, which are completely counter-productive.
  • 78 advanced exercise lessons on DVD for you to choose from (also can be downloaded).

The Adonis Nutrition Program

You get some great software to calculate your ideal Adonis workout plan, with more fantastic software (The Golden Ratio Nutritional Software) which makes sure that your nutrition plan is absolutely tailored to your Adonis Index development plan.

That means you know exactly what you need to eat, and how to build the body you want, with no mistakes and nothing to hold you back.

Yes, incredible though it sounds, your entire diet is actually designed for you, based on your precise Adonis Index. This will rocket your progress towards lean muscle gain and fast, simple, effective fat loss.

Just imagine it: no more struggling with diets, no more tedious exercises, no more working out till you drop in a sweaty gym filled with macho men!

Instead a pleasant, challenging, totally achievable system that will get you the body you want. Fast.

Nutritional Supplementation

John Barban is a true expert on nutritional supplements.

In fact, it’s no exaggeration to say he is one of the world leaders in the field of nutritional supplements.

He’s worked with some of the biggest companies on earth, and he knows what hes talking about.

He knows which supplements are necessary, and he knows which supplements are not needed – perhaps even even counter-productive.

The very fact that he reveals this information is testimony to his integrity and honesty. Rather than trying to sell you supplements you do not need, he simply gives you the facts, pure and simple.

And where nutritional supplements can help you, he explains why this is so, and then gives you the choice whether to buy them or not.

Bonus #1: The Adonis Abs and Arms Assault

Forget the crazy name, get down to the reality.

And the reality is that this four week program gives you the most advanced muscle building tricks, tips and techniques possible. With this bonus,  your arms will put on inches of lean muscle, and at the same time you’ll chisel out well-defined abs.

That’s the kind of body that every man wants. That’s the kind of body that every woman wants, too.

Bonus #2: Adonis Unlimited Upgrades

John Barban has degrees in sports science, nutrition, physiology, and exercise sports science.

He’s well qualified and constantly upgrades the information he provides. You get all the upgrades and improvements that John offers, throughout your membership, at no extra cost!

Bonus #3: 7 Days Out (From Kyle Leon)

Kyle Leon is John Barban’s business partner, another best selling author, and a fitness expert in demand throughout the world because of his expertise.

His bonus shows you exactly how you can achieve a much more muscular appearance, looking 10 pounds more muscular inside a week. Genuine? Yes if you put the work in, set your goals, and work at it. That’s why the Adonis Golden Ratio is so successful. And that’s why you’re here, isn’t it?

What more could you want?

Find out the truth about the Adonis Diet and Exercise Program